Strength to Heal Trauma
Based in Newcastle Upon Tyne, Strength to Heal Trauma is here to provide you with individually tailored psychological trauma therapy and other services to support you in your healing journey.
Going through very stressful, frightening or distressing events is often referred to as trauma.
I believe that recovery from trauma is possible by understanding how trauma has changed our brains and bodies and engaging with the necessary tools to reverse those changes. As human beings we are resilient and have the ability to heal. Sometimes we need support in achieving those changes.
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I offer one to one therapy, assessments, group interventions, teaching and workshops. I can offer sessions both online and face to face in Newcastle upon Tyne. More information is available on the what I offer page